Programme

Your Daily Path to Inner Transformation

Our retreat days are thoughtfully crafted to support your journey of self-discovery. A typical day might look something like this.

Morning Schedule

• Meditative Walk

• Breakfast

• Raja Yoga Philosophy and Guided Meditation Session

Afternoon Schedule

• Lunch

• Personal reflection time

• Optional physical yoga sessions

Evening Schedule

• Group Meditation

• Dinner

• Personal reflection time

Philosophy Sessions

Here is an example of the philosophy topics covered in a past retreat.